Suprise!! Guess Who! I have heard it said; when one is an 'experienced' sufferer of depression or anxiety, they can forecast an impending bout of this depression or anxiety. To be honest, I'm not convinced. Surely one of depressions strengths is to just arrive, unannounced, ready to take over physically and mentally. Don't get me … Continue reading 7 Steps I took TODAY to turn my DEPRESSION around in EIGHT hours!