1:1 Teen Coaching with Parent Support built in.
Weekly Teen sessions x 12
Parent support sessions x 3
Progress summaries each week, so no one feels in the dark.
Understand better what your teen is going through.
Tried everything to help your teen and still feel like you're getting nowhere?
Future focused coaching can fix that.
❌ Parenting without future focused coaching
Feeling like you’re failing
Walking on eggshells around your own child
Losing the bond you worked so hard to build
Worry taking over the whole house
Losing hope this will ever get better
✅ Parenting with future focused coaching
Calmer conversations at home
A stronger bond with your teen
Real tools for anxious or shutdown moments
Teens with focus, habits, and a 5-year plan
Support for you and them
Let’s talk about what really works.
You know your team is struggling.
❌ Without 'Break Free' at Work
People show up, but emotionally checked out, and performance quietly drops
Mental health hides behind smiles, driving absenteeism and silent burnout
Leaders avoid hard conversations, so teams feel unsupported and drift away
The same patterns repeat until someone breaks, costing time, energy, and trust
✅ With 'Break Free' at Work
Conversations go deeper, and shift how people relate, work, and lead
Leaders show up with more clarity, calm, and confidence
Parent
- Parent-Teen Coaching Programme
Dr. Richard Blennerhassett
- Psychiatrist & Director, St. John of God Hospital
Niamh Connolly
- Events Manager, Public Affairs Ireland
A.M. Parent
- Parent-Teen Coaching Programme
Sile O' Donnell
- HR &
OD Consultant
Mental Health Europe,
European Institute for Gender Equality,
BakerTilly,
and many more
Whether I’m coaching one-to-one, speaking on stage, or guiding a team, my work is grounded in lived experience and focused on real results.
You’re just ready for something different
and that’s where we begin.
Dr. Pauline Moloney
-Senior Psychologist, Health Service Executive
Deirdre Fee
-Organiser Mental Wellness Conference
inspiration.”
Sinead Donovan
- Partner in Audit, Grant Thornton.
Adrian O’Sullivan
I get it. Most parents worry their teen won’t talk, won’t open up, or will just shut down. But that’s not a barrier here — it’s the starting point. I’ve been that teen. Silent. Angry. Stuck. Feeling like no one got it. That’s why I don’t come in with pressure or polished scripts. I come in real. Because of that, teens connect with me — not always immediately, but they do. Not because they have to. Because they feel safe. Understood. Unjudged. And that’s where everything starts to shift.
You’re not expected to fix everything — and you’re not left out either. Your teen gets their own space to be heard and supported. But as a parent, you’ll get regular updates, personalised guidance, and clear ways to support the progress at home. This isn’t just about helping your teen — it’s about strengthening your connection too.
Yes — because I meet people where they are. I’ve worked with global teams, government staff, and high-pressure environments where engagement is low and people are burned out. Whether you’re in finance, education, healthcare, or tech — the core challenges are the same: people are overwhelmed, and they need practical, human support that makes a difference fast.
I offer talks that shift mindsets, workshops that spark change, and coaching that deepens it. Whether you're looking for a one-off session or an ongoing support plan, we’ll design something that fits your team, your goals, and your culture. No generic slides. No wasted hours. Just real support that sticks.
So do something.
- Neil Kelders
International Speaker & Coach
Mental Health | Performance | Mindset
© 2025 Neil Kelders - All Rights Reserved.
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