If we were able to predict our low times, then we would be able to battle down the hatches and deal with it without much cause for concern, then that in turn would make depression or anxiety less of a...
Saturday 7th May saw the 8th 'darkness into light' 5km event in the Phoenix Park in Dublin. Start time 4.15am SHARP........no problem for me getting up, as I'm an early riser each morning.
